Stir wet ingredients into dry ingredients, gently fold in chocolate chips and pour into a buttered 10-ounce ramekin. I'm sure it can be used but the amount of almond flour will likely be different than the amount of all-purpose flour in the recipe. Pro-tip: If you want a really dome-y muffin, bake the first 5 minutes at 425F. Anyway, back to that muffin. It's ready in just 10 minutes & has the perfect tender texture, thanks to a top-secret trick! Perfect for those of us who really just want one muffin. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Love this recipe! Heat oven to 400 degrees F (200 degrees C). You are a genius at adapting tasty recipes for us solos. Bake the muffin just until a skewer or the tip of a sharp knife inserted in the center comes out clean, or with just a few crumbs. The best way to measure the size of your ramekin is to fill it with water and pour the water into a measuring cup.For more information on the cooking and baking dishes I use in our recipes for one, please visit ourFAQ page.For examples of the dishes used at One Dish Kitchen, please visit ourStore page. Tastes great and no leftovers to accidentally over eat. It will keep well for up to 3 months. Melted Tbl. See the recipe box below for ingredient amounts and full recipe instructions. Snickers Protein Balls All the layers, but Easy! Use your favorite baking apples. Welcome to One Dish Kitchen, Im Joanie and Im incredibly happy youre here! DO NOT overmix. These would be downright dangerously tempting if I had a dozen sitting around the house! Was it the taste or texture? Pour mixture into the prepared dish and microwave for ~3 minutes on high, or until the surface springs back when tapped . Pour into a buttered 10-ounce ramekin and place on a small baking sheet to catch any possible drips. They're hard for me to resist, especially when Im waiting in line for my coffee at our local coffee shop down the street. Mmmmmm! Terms of Use and Bake for 25-30 minutes or until a toothpick inserted into the center of the muffin comes out clean. Your email address will not be published. Great breakfast with a cup of coffee or an afternoon sna ck, and go ahead and double the recipe if you want to share! I used all-purpose flour, Silk cashew milk, Country Crock plant butter with almond oil, and Trader Joes semi-sweet chocolate chips (which are dairy free). blueberry muffin, easy recipes, gluten-free, low sugar, muffin, plant-based, single-serving, small-batch, vegan. Combine the two (dont overmix, only fold). I am so glad it only makes one. It is much larger than a standard-sized muffin. Do you know the wattage of your microwave? Microwave Egg MugMuffin (Microwave Mug Meals) - Trusted Baking Recipes Also, if you take a picture please tag us on Instagram (@onedishkitchen) wed love to see! I need to combine two of these in one oven. 1 Nutrition information Advertisement ingredients Units: US 2 tablespoons whole wheat flour 14 teaspoon baking powder 12 teaspoon cinnamon 18 teaspoon flax seed meal 1 teaspoon brown sugar 12 teaspoon canola oil 2 tablespoons skim milk 2 teaspoons unsweetened applesauce directions Double Chocolate Protein Cookie in a Microwave, Chocolate Banana Protein Muffins in a Blender, Keto Chocolate Protein Muffins with Coconut Flour. Used to give the muffins subtle natural sweetness and serve as the majority of the liquid, . In a small bowl, whisk together the flour, baking powder, and salt. Macro-friendly Desserts and Treats with Protein Powder & Collagen! A big bakery style chocolate chip muffin recipe that's easy to make and perfect if you're cooking for one! And yesevery single one contains some form of chocolate. Joanie has over 10 years of experience in developing and publishing recipes, author of The Ultimate Cooking for One Cookbook, and a passionate home cook. Our aim is to inspire individuals with access to single serving recipes, education, and a supportive community that will enable them to enjoy the preparation of a meal that will nourish both body and soul. Privacy Policy and This will help with cleanup in case there is an overflow. * Percent Daily Values are based on a 2000 calorie diet. Baked in a ramekin, this apple muffin is perfect for breakfast or a snack. Fold in the diced apples and chopped pecans. Examples of the dishes used at One Dish Kitchen can be found on ourStore page. Do you have a favorite type of muffin? He typically chose the honey bran, an incredibly moist muffin with a slightly heartier texture. Best Ever Muffins Recipe I made it with whole wheat flour, brown sugar, oil, cinnamon and ginger instead and next time Ill make three more to share with my roommate. I had to bake it a little longer because I think my ramekin was 9oz. Our best muffin recipes for breakfast and brunch include classics like fresh blueberry and chocolate chip muffins, as well as seasonal recipes. Transfer the batter to a lightly buttered 10-ounce ramekin. An easy recipe for a healthy blueberry muffin made in the microwave! Recently I posted a Peanut Butter Flax single serve muffin. I wonder a lot of things about this wacky little recipe, really. Such a clever recipe! Which is when I started experimenting with making bakery-style single-serving baked goods at home. Search. This clean eating recipe starts with white whole wheat flour. Think along the lines of a fork and a microwave, and if you have those, which I am sure most do- then you are ready to make this! Be careful not to overbake your muffin. Absolutely delicious muffins. any of the products or services that are advertised on the web site. Your email address will not be published. Megan, This is the only recipe I have for a 1 muffin recipe sorry! It came out wonderful! Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the I added 1 tbsp of almond butter instead of using coconut oil for this banana muffin, which ended up being the best decision ever. I'm so happy you enjoyed the muffins, Patricia. Sally has been featured on. 10 Breakfast Recipes You Can Make in a Mug in the Microwave | The Kitchn Delicious! I love the idea of using the muffin recipe as a base for s small handful of seasonal fruits or berries, favorite nuts, flax or hemp seeds. Don't miss out on the top free tips and tricks to making the absolute BEST healthy recipes of your life! wish I could make this in a large batch instead of only one. These recipes have never been seen before or appeared on my blog. I tried this.came out well. Check the expiration date of your baking powder. This big, bakery-style Blueberry Muffin is loaded with plump, sweet blueberries and can be baked in a ramekin. (1) Start by whisking the flour, cornmeal, and baking powder in a small bowl. When my youngest daughter was growing up, she loved chocolate chip muffins. Copyright Policy. Youre so sweet I cant wait to hear what you think of both recipes Cynthia! This single serving chocolate protein muffin recipe has no eggs, so can easily be made Vegan too. I'm mentioning it again because it is SO IMPORTANT.For best results, use a10-ounce ramekinthat measures 4-inches in diameter and is approximately 1 -inches tall. Would it be my Blueberry Oatmeal Breakfast Quick Bread, by any chance? It works best if you slice the bread into individual slices and freeze those slices, rather than freezing the whole loaf. Coat an 8 oz. Would the cook time be 30 min? It was the perfect size to satisfy a craving without tempting leftovers. Its interesting. I look forward to experimenting with other flavors. Preheat oven or toaster oven to 350F. It's moist too, even though I changed the dairy milk to soy and sugar to monkfruit sweetener. That means a lot to me! Our aim is to inspire individuals with access to single serving recipes, education, and a supportive community that will enable them to enjoy the preparation of a meal that will nourish both body and soul. * Percent Daily Values are based on a 2000 calorie diet. { Read More }, The Healthier Chocolate Treats cookbook is perfect for any and all chocolate lovers. Smooth top of batter. Pour wet ingredients into dry, and mix thoroughly. You really should put how EASY it is to make this muffin in the description! Add the wet ingredients and mix well. Mix dry ingredients, then add wet. Using a fork mix to combine. Joanie Zisk is the creator behind OneDishKitchen.com, the number one website for single-serving recipes. Im diabetic and would love to cook your baked recipes regularly. Im excited too. Added an egg to the egg white for a cheese omelet to go with. For the perfect homemade Vegan high protein chocolate muffin, make sure you use a plant based protein powder, coconut yogurt, and dairy free chocolate chips.ProteinWorld has a Vegan protein blend what might work well (HAYLSKITCHEN for a discount here too). Servings: 1 muffin. Ive been in the habit of using oat flour so much now that I forgot about whole wheat pastry flour. In a small bowl, mix together flour, baking powder, and salt. Mix nut butter, maple syrup, cocoa powder. 2023 Warner Bros. And when you make your own, remember to snap a picture and share it on Instagram using #amyshealthybaking. Try a quick google search. Im so glad youre enjoying my recipes Marilyn! Thanks for the information Laura! ), there are plenty of goodies inside for you! (you may use any percentage milk, or almond milk). We accomplish this in two ways: our Supreme Slimdown gets you started and Meal Mentor helps youkeep going for the long term. This will help with cleanup in case there is an overflow. Eggs Benedict Recipe | Single Serving - Cooking for One Source Stir the wet ingredients into the dry ingredients and gently fold in the blueberries. Single Serving Recipes! Stir wet ingredients into dry ingredients, gently fold in blueberries and pour into a buttered 10-ounce ramekin. Required fields are marked *. Single Serving Banana Oatmeal Muffin - Wholesome Lee Joanie Zisk is the creator behind OneDishKitchen.com, the number one website for single-serving recipes. I used gluten free flour and it was delicious. It made it so rich and full of flavor. Single-serving Blueberry Muffin - Mini Batch Baker - Love sweets, Hate Or, you can use Heather's microwave version. This recipe is perfection. Gently fold in 6 blueberries. Thanks for posting and sharing! Skinny Single-Serving Snickerdoodle Mug Cake, Skinny Single-Serving Peanut Butter Mug Cake, tsp unsalted butter or coconut oil, melted. Oat flour does do wonders, but whole wheat pastry is something of its own. In a separate bowl, stir together the butter, Greek yogurt, and milk. Instructions. See recipe box below for ingredient amounts and full recipe instructions. On rainy days, Nicholas will take a swim in his lake or lay in the mud. Search for: Close Search Home; About; Recipes; Gut Health; My Cookbooks; . My Account; Search; Recipes. This apple muffin recipe is ideal if you've got one small apple or half of a regular-sized apple to use up. ). Your email address will not be published. Its my pleasure Marilyn! Privacy Policy Skinny Single-Serving Blueberry Muffin (in a mug!). The best way to measure the size of your ramekin is to fill it with water and pour the water into a measuring cup. Nutrition value is calculated using products recommended below. Skinny Single-Serving Blueberry Muffin (in a mug!) Single-Serving Blueberry Muffin Recipe - happyherbivore.com We made muffins for two in cupcake liners. See the recipe box below for ingredient amounts and full recipe instructions. Double Chocolate Muffin in a Mug (5 Mins!) - Baking Envy The information shown is an estimate provided by an online nutrition calculator. The blueberry muffin is actually quite light, more like a cake consistency. 2,000 calories a day is used for general nutrition advice. A single serving Eggs Benedict recipe consisting of two halves of an English muffin topped with Canadian bacon and poached eggs topped with hollandaise sauce. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. If you have any ingredients leftover from this apple muffin recipe, you might like to consider using them in any of these single serving and small batch recipes. I also tried with cocoa powder, tahini and cinnamon. Single Serving Cupcake - Home - Chocolate Covered Katie Whereas traditional recipes for mug cakes and muffins typically call for 2 tablespoons of butter and an egg (oh my goodness, my waistline is cringing at all of those calories! by Chocolate Covered Katie New page! Chocolate protein muffin for one uses unflavored and chocolate protein powder to replace some flour and all sugar giving you the best bang for your buck! Id love to help figure out what happened with your muffin. Thank you! If you use whole-wheat flour for cupcakes, youll get a denser (more muffin-like) cake. For more information on the cooking and baking dishes I use in our recipes for one, please visit ourFAQ page. It should not be considered a substitute for a professional nutritionists advice. Our aim is to inspire individuals with access to single serving recipes, education, and a supportive community that will enable them to enjoy the preparation of a meal that will nourish both body and soul. ramekin (or mug) with baking spray, and add in half of the batter. Thank you!! Preheat the oven to 400 degrees F (200 degrees C). Hes a 21-year-old Asian bull elephant. * Percent Daily Values are based on a 2000 calorie diet. Lumps are okay. The recipe I was referring to was Healthy Blueberry Oatmeal Quick Bread. Transfer to a wire rack to cool completely, about 10 minutes, and enjoy. My muffin was baked in a ceramic 10 oz ramekin and took 25 minutes in my oven. Every so often for a special occasion like Mothers Day or her birthday, my family treated my grandmother to brunch at Mimis Cafe, one of her favorite breakfast spots. See below for ways to use leftover ingredients. 1 large egg (for the batter) 2 tablespoons neutral oil, such as canola or grapeseed 1 tablespoon milk of choice, I used oat! Chocolate Chip Muffin Recipe | Single Serving | One Dish Kitchen Did you use the exact same stevia that I did? What a dangerously delicious recipe. It includes no egg and a mere teaspoon of butter. Joanie has over 10 years of experience in developing and publishing recipes, author of The Ultimate Cooking for One Cookbook, and a passionate home cook. This muffin recipe yields the perfect amount for one or two people. I especially liked the spelt flour. love this and would love more smaller batch recipes! Add coconut oil, milk, egg, pumpkin, and maple syrup to a mug. I put some applesauce on top and just ate it with a spoon right out of the custard dish. Chocolate Chip Mug Muffin - One Sweet Appetite - Easy Everyday Recipes Skinny Single-Serving Snickerdoodle Mug Cake Because of this, it can be hard to know exactly how large (or small) yours is. This chocolate muffin was really ginormous! This giant single serve chocolate protein muffin is made with clean and healthy ingredients whole wheat pastry flour, chocolate protein powder, and greek yogurt and makes a great high protein snack or breakfast. Single-Serve Microwave Muffin Recipe - Food.com Overbaking will result in a dry muffin with a very dark surface. Yall I was not kidding there. Single Serving Blueberry Muffin - Chocolate Covered Katie Required fields are marked *. I use Whole wheat pastry flour and theyre just as good as they are with AP flour. Hi Alex, you could double this recipe in order to fill 1 jumbo muffin cavity. Ive used spelt flour as well as whole-wheat pastry for this particular recipe. A single muffin is perfect, especially if you're cooking for one or two. A ginormous bakery style Single Serve Chocolate Protein Muffin but low calorie, healthy and sugar free! By proceeding, you agree to the What I love about this muffin is that this is a true muffin recipe and not a cupcake recipe. Thank you for sharing with us!. This one is a keeper. My absolute favorite is a blueberry muffin. Set aside. What was the texture of your muffin like after cooking and letting it rest for 2+ minutes? Bake the muffin just until a skewer or the tip of a sharp knife inserted in the center comes out clean, or with just a few crumbs. I dunno, its nice how people self-organize. Healthy Pumpkin Mug Muffin (Single Serve) - The Schmidty Wife Line a single muffin cup or a metal 1-cup measuring cup with a liner, or use a foil baking cup (e.g., Reynolds) that will stand on its own or silicone cup, and set aside. Pour egg mixture all at once into flour mixture; mix . Copyright 2023 Mini Batch Baker on the Foodie Pro Theme. ), this healthy one is the exact opposite! Thanks so much for the wonderful recipe. If you have some experience using almond flour, you may want to experiment with the amount you need to use. Healthy Microwave Single Serving Blueberry Muffin in a Mug Recipe Breakfast | Dairy | Food Groups | Grains | Low Calorie Recipes | Recipe | Fruit By Amy Roskelley June 28, 2021 Make this quick 3 minute blueberry muffin in a mug! Preheat oven to 375F, line 1 cup of a muffin pan with cupcake liner, and lightly spray insides with cooking spray (or use non-stick pan). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This came out very good My dish was only an 8 oz ramekin, but it worked out fine, just required a little extra baking time. bakers how to make healthy + yummy treats! Higher power levels are what normally cause a rubbery texture, and I talk more about that in the Notes section underneath the Instructions and in the text of the blog post above the recipe. I have also not tested this recipe with an alternative sweetener. In fact I ate all four at once. In microwavable coffee mug, ramekin, or custard dish, combine flour, baking powder, cinnamon, and flax meal (I used a custard dish). One Chocolate Chip Muffin - Sally's Baking Addiction If Im with the stroller pretty much everybody gives me way Unless its somebody else with a stroller and a kid, or a double stroller, then I give way , If Im running I always give way. Equipment. Welcome to One Dish Kitchen, Im Joanie and Im incredibly happy youre here! On our weekly trips to our local grocery, we'd always pick up a tray of bakery-style assorted muffins to bring home. The secret? Whisk to combine, then microwave about 90 seconds. Receive Our Latest Single Serving Recipes! This single serving blueberry muffin is bursting with ripe, juicy blueberry flavor. Single Serving Blueberry Muffin Nutrition Facts, Qi Ting @ Misadventures of Fat free Baking, https://chocolatecoveredkatie.com/veganism/, http://anthropology.berkeley.edu/programs/courses/course_details.php?id=399, http://www.teapartydiva.com/wp-content/uploads/2007/11/silly-feet-cupcake-baking-cups.jpg, https://chocolatecoveredkatie.com/2013/05/13/single-serving-chocolate-chip-cake-in-a-mug/, https://chocolatecoveredkatie.com/2011/10/10/fat-free-banana-bread/, http://hinhk.wordpress.com/2014/07/13/on-random-things/, https://chocolatecoveredkatie.com/2013/08/12/healthy-blueberry-muffins/, https://chocolatecoveredkatie.com/2008/02/22/how-to-go-vega/, 3 tbsp spelt flour (30g) (or ww pastry, white, or Bobs gluten-free), 1 tbsp coconut or veg oil (You can use applesauce if you don't mind the taste of fat-free baked goods), 1 tbsp plus 1 tsp milk of choice (Use less if using liquid sweetener), pinch uncut stevia OR 1 tbsp sugar or liquid sweetener.