Gentle Swedish Massage; Firm Swedish Massage; Therapeutic Massage; Deep Tissue Massage; Ashi-Deep Tissue; Prenatal Massage; Luxury Couples-Group Massage; No Body Massage (Hands, feet, scalp, face massage) Yoga. An Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance, Beth began teaching studio classes in January 2010 and has taught continuously since then. In addition, it offers several events and workshopsincluding on pranayama, yama and niyamaand 200-hour yoga teacher training programs. See 2 tips from 51 visitors to The Massage Center at Dudley Square. LHAA teaches the full depth and breadth of yoga incredibly focused, alignment based core teachings, encompassing the history, art and science of this life enhancing ancient practice. 309 North Ashland Ave Suite 180,Lexington, KY 40502. Participants build a relaxed, confident attitude for the riding experience and for daily life. As Lexingtons holistic community center since 2013, we are interested in supporting, educating and inspiring our world through the moving, visual and healing arts. I can't say enough about this place and it's practices. The staff has been exceptionally caring, informative, flexible, welcoming, inspiring, and sensitive to the needs of each student. What are the best kid friendly yoga studios? AOL's Huffington Post website published a series of four articles in 2011
Phone (859) 231-1782. CycleYOU Lexington offers fitness and infrared sauna services to its clients. A partial list of agencies we have worked with appears below. Explore our Academic Programs or our Class Calendars to begin your journey with Lexington Healing Arts Academy today. I literally arrange my schedule around their classes. We respectfully embrace ancient yoga teachings within the context of an innovative, contemporary journey to a mindful body and embodied mind. All the instructors are great, but my extra favorites are Cindy and Patrice. Beths teaching specialties include back health, the subtle body, yoga philosophy, ethics, and Ayurveda. Whether you want to deepen your own practice or teach yoga to others, this program will change your perspective about how you live.
Previous clients have commended the studio's amenities and energetic and knowledgeable instructors. Centered Holistic Health provides space that embraces and supports the uniqueness we all hold while recognizing the need for community.
Your Success is my Intention. Our spacious, light-filled studio is equipped with all of the supplies you need. They are very welcoming and accommodating to all skill levels. we act, which enables us not to be overwhelmed and
Creative Yoga is a wellness studio that is open to residents of Lexington. They really know how to do deep tissue without being painful, and all the therapists seem very skilled working with athletes.". Our yoga instructors lead our students through class, coaching them to link breath and movement and notice their alignment. We employ leading practitioners from our region to teach our students in a broad range of subjects including mindfulness, Ayurvedic, meditation, Asana, breathwork and a range of other subjects to deepen someones individual as well as professional yoga practice. It offers HotWorx, an exercise program designed for clients to experience the benefits of infrared heat absorption while completing a 30-minute isometric workout or 15-min high-intensity interval training session. Cameron was excellent she asked great questions and made me feel very comfortable. The education and training programs at Lexington Healing Arts Academy will empower you to be a knowledgeable, inspirational professional and practitioner. Reviews on Yoga in Lexington, KY - Wildfire Yoga, Sterling Hot Yoga Lexington, Barefoot Works Yoga, The Massage Center & Yoga Studio, Centered, Radically Rooted Yoga, SoulRebeLex Yoga, Ivy League Strength, Healing Arts Yoga at LHAA, Unicorn & Lotus Our massage therapists are well practiced in all types of massage, including Swedish, therapeutic, and more. The studio is equipped with Wunda chairs, spine connectors, a high barrel, and balanced body reformers. Many of our interns are fulfilling college credit hours and have gone on to become healthcare practitioners, yoga instructors, massage therapists, and they often facilitate workshops or are involved in other on-site projects during their time here. During the Covid pandemic, she was responsible for adapting the curriculum when the program had to shift temporarily to instruction over Zoom. Mental Wellness Therapeutics, Inc. and
Beginners Yoga Classes
She has experience in teaching private, corporate, and college classes on campus. We offer a variety of daily classes as well as ongoing workshops focused on healing, deepening your practice, and personal development. Its yoga classes aim to explore movement patterns to increase strength, flexibility, and well-being. The OM Place is a yoga studio that serves practitioners in Lexington. Connie has been teaching yoga classes since 2013. any massage methods or therapies. It features a clean aesthetic and an antimicrobial flooring system. as to provide an enjoyable relaxation break for the
Our highly trained and trusted practitioners are devoted to their own daily practices and value the importance of a holistic way of life. Join us on this incredible journey! Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Promoting health and well-being through Yoga and Meditation Training in Lexington Kentucky, as well as Mental Wellness Therapeutics, Behavioral Modification Therapy, Stress Reduction Classes, Grief Counseling, and Dream Tending, in Lexington, Kentucky and throughout the U.S. The word yoga comes from the Sanskrit root yuj, which translates to unite or yoke. Yoga @ The Massage Center Lexington, KY. Get Featured on Wellness.com > Learn More. Learn enjoyable yoga and meditation techniques to
Shelley has trained all of our instructors, who have experienced the benefits of Yoga and Mindful Awareness & Kindness (Meditation), and are inspired to share what they have learned with others. can spontaneously model mindful living for our
Because we limit class size, students receive the necessary individualized attention, and we can provide a quiet, supportive atmosphere conducive to letting go of daily stress. Each of our massage therapists are highly trained independent contractors who manage their own scheduling. Our yoga classes involve breath-initiated, intentional, intelligent, healing movement. About. Mind Over Body Studio is a wellness studio that serves clients in the Lexington area. Yoga & Mindfulness Training for Youth (children 6-10 years old with an adult)
If finances are a limiting factor for you, please ask about scholarships and sliding scale opportunities, as we are often able to work with clients and students to find a way to make our classes financially accessible. Please read more about our therapies and services, and locate individual contact information in their bios or call the front desk to find a therapist who matches your unique needs. BEHAVIORAL MODIFICATION THERAPY
Mindful Awareness & Kindness Program for School Teachers
Email Address. This is by far the worst. The studio is absolutely beautiful and relaxing. Please contact us for more information about the program. Circle of Light Massage & Spa is top notch for massage and facial services in the Lexington area! body and to reduce stress in daily life. You deserve to experience The Massage Center. After years of study, practice and reflection, our Founder, Shelley Smith, was asked by her teacher to establish a school in America, to share the ancient tradition of Yoga
Connie completed her 200 RYT at Lexington Healing Arts and her 300 RYT in Rishikesh, India. Her classes ranged from all levels, intermediate levels, yoga with weights, yoga for strength/flexibility and yoga for the pelvic floor. This program is designed to help participants
The studio guides clients in creating a mindful movement to foster a strong mind, body, and spirit connection. Dream Work
Stress Management Classes, Yoga Instruction:
This unique program is based on Yoga principles of well-being and stress
Yoga Classes for those with Asthma and Allergies
Our highly read more, Our wellness center is the destination for improving your health. When it was done, I felt rejuvenated. The Yoga Health Center is a 501(c)(3) non-profit organization since 1981. These are some highly rated yoga in Lexington, KY: Breathe Pilates Method & More Studio (5/5). This is a review for yoga in Lexington, KY: "I never really liked yoga until I started coming here. Best Yoga in Lexington, KY - Barefoot Works Yoga, The Massage Center & Yoga Studio, Sterling Hot Yoga Lexington, Wildfire Yoga, Centered, Radically Rooted Yoga, Ivy League Strength, Healing Arts Yoga at LHAA, SoulRebeLex Yoga, Yoga Meditation & Therapy Center Martine's Pastries. Om Free Yoga and Massage > Get Phone Number & Directions. She is dedicated to helping people feel stronger, healthier, and more centered.
Worst massage place ever. Centered is a studio that provides yoga classes to clients in the Lexington area. Monday: 10AM - 8PMTuesday: 10AM - 8PMWednesday: 10AM - 8PMThursday: 10AM - 8PMFriday: 10AM - 8PMSaturday: 10AM - 8PMSunday: 10AM - 8PM. Guided Study of Yoga Philosophy
She loves to blend aspects of strength training into yoga classes and, conversely, meditation and yoga into . Whichever you choose you can count on quality career focused education from an experienced and passionate faculty and staff. Address. The Massage Center Yoga studio offers yoga classes in Studio & ZOOM for yoga practitioners at all levels. The experience was top-notch. Our interns commit to at least 6 months with us, during which time they work at the front desk and on their own heart projects. We invite you to explore LHAA & all we have to offer! Careers. Central Baptist Hospital
The Best 10 Yoga near me in Lexington, Kentucky. The studio likewise provides yoga classes mixed with sculpting exercises. Packages at Centered provide access to a range of yoga classes as well as Tai Chi, Ecstatic Dance, and Qi Gong to meet all levels, ages, interests, and body types. Wildfire Yoga 11 Yoga Pilates It also teaches yoga basics, and restorative, yin yoga, and vinyasa flow yoga. Gym Navigator. Mental Wellness Therapeutics, Inc. and Yoga Meditation & Therapy Center Shelley Smith, Founder & Director BEHAVIORAL MODIFICATION THERAPY Email - info@yogahealthcenter.org Yoga Class Schedule We conduct Yoga classes throughout the year, and they are available during the day and in the evening. Massage Strong is the top deep tissue massage provider in Lexington KY. Our massage therapists are trained in deep tissue massage, cupping massage, Swedish massage, sports massage, and prenatal massage techniques.
one-time workshop or party activity.
Private Yoga Sessions for those with specific
The Massage Center and Yoga Studio $$ Yoga, Massage , Massage Therapy National M.S. 25, carol@lexingtonhealingarts.com. The down time between classes allows the student the opportunity to integrate the lessons learned into their daily life and yoga practice. Our spacious, light-filled studio is equipped with all of the supplies you need. in Lexington, KY can help you build vibrant health, neutralize stress, and discover well-being. Online Gift Certificates - Curbside Pick up. One of its isometric workouts is hot yoga, where students can burn calories, detoxify, and improve balance, body strength, and range of motion. Lexington Healing Arts Academy is a center for the study and practice of yoga in Lexington, KY. In addition to instruction in Yoga and Meditation, we also offer special programs which integrate Yoga principles to help participants play a more active role in building their own health and well-being. Our
reduction, in addition to presenting eye Yoga and other Yoga awareness
Its massage offerings include Swedish, therapeutic, and deep tissue.
The change we are making is that we no longer offer
Gurus taught yoga and focused on its spiritual rituals, with poses such as the Sun Salute, in which practitioners honor the sun. Fill out this form now to receive more information. Yoga Teacher Training helped me to grow as an individual, which motivated me in all areas of my life. Many of us are all too familiar with the aches and pains that come with the cold season here in Kentucky - both physically and psychologically. Our classes are taught by highly trained experts within their scope of practice. Our classes are small and diverse so that you can succeed. One of Mind Over Body Studio's instructors, Kathleen Robinson, has been practicing Pilates since 2013. Our classes are taught by highly trained experts within their scope of practice. Please read more about our therapies and services, and locate individual contact information in their bios or call the front desk to find a therapist who matches your unique needs.
Lexington Healing Arts Academy272 Southland DriveLexington, KY 40503, Massage Clinic:(859) 252-5656Yoga Studio:(859) 252-5656 x 31Admissions & Financial Aid:(859) 252-5656 x 25Workshops:(859) 252-5656 x 30, 5 Class Yoga Card: $60 (expires in 3 months), 10 Class Yoga Card: $110 (expires in 6 months), 20 Class Yoga Card: $190 (expires in 12 months), Membership: $79/month (includes our rotating Saturday Series classes and a 5% discount on Massage). We also welcome you to drop in anytime for a tour, class or simply hang in our community space. We look forward to seeing and practicing with you soon. She found that yoga helped strengthen and heal her body, and it offered a calming, centering experience. Yoga Program and Mindful Awareness & Kindness Program
please visit our "Dream Awakening" page! General Yoga Classes (Mixed level)
Centered Holistic Health provides space that embraces and supports the uniqueness we all hold while recognizing the need for community. Thank you LHAA!, 5 Class Yoga Card: $60 (expires in 3 months), 10 Class Yoga Card: $110 (expires in 6 months), 20 Class Yoga Card: $190 (expires in 12 months), Membership: $79/month (includes our rotating Saturday Series classes and a 5% discount on Massage and Personal Fitness Training Sessions! Call Now to Learn More (859) 252-5656. Wildfire Yoga holds classes for practitioners and beginners in Lexington and the surrounding communities. The Massage Center Historic Dudley Square is a business serving customers in Lexington and the surrounding areas. Lexington's premiere yoga, massage, accupuncture, and holistic health studio. Whether you are exploring becoming a yoga teacher, are looking to expand your own personal practice, or are interested in attending a yoga class for the first time, welcome! Adding a business to Yelp is always free. bride and bridesmaids, or for the bride, groom and
Bleubird Studio & Suites is a blended home to all styles of yoga and Pilates serving Lexington. Yoga Classes for those with Multiple Sclerosis
They really know how to do deep tissue without being painful, and all the therapists seem very skilled working with athletes.". Haute Houses owner, Allison Rohrer, has an extensive background in dance and sports. former Lululemon Brand Ambassador. Yoga-Vedanta Classes featuring the Bhagavad Gita
Sign up with your email address to receive news and updates. Students tell us they feel the calm from the moment they walk in the door. O. ur therapists and coaches represent a vast array of modalities, including craniosacral, lymphatic drainage, breathwork, Thai massage, and intimacy practices. A NEW SESSION STARTS SOON. She also offers monthly Yoga-Vedanta Classes featuring selected passages from the Bhagavad Gita. The Yoga Meditation & Therapy Center is the registered owner of the
Our highly trained and trusted practitioners are devoted to their own daily practices and value the importance of a holistic way of life. Lexington Healing Arts Academy is a center for the study and practice of yoga in Lexington, KY. Shelley Smith, Founder & Director
Cardinal Hill Rehabilitation Hospital
Beth has been practicing yoga since 2000 and graduated from LHAAs first 200-hour yoga teacher training in 2009. She has assisted the LHAA Yoga Teacher Training program since 2018. (based on Patanjalis Yoga Sutras & other texts), Meditation Instruction:
Occasionally, the studio assembles art galleries that feature local artists. reduce stress, clear your mind, and increase energy. For students who want a different challenge, the studio provides weight training. Emily S. said: I had an appointment on Saturday and had a wonderful experience! Centered also hosts and organizes a variety of ongoing community outreach programs, private events and corporate wellness retreats. We look forward to seeing and practicing with you soon. It is an eco-conscious studio providing yoga and mindfulness classes to beginner and advanced practitioners. Beyond their passion for yoga, our instructors are always willing to help people whether they are beginners or experienced practitioners. It was very good. We offer a variety of in person and virtual classes as well as workshops, personalized private events, and corporate wellness programs. Such a knowledgeable, talented, and professional group of people. If you are new to Centered, please know that we welcome you as you are and where you are in your journey. Our yoga classes combine movement, awareness of breath, and meditation for a vital integration of the mind-body experience. It takes just a few minutes! Best Massage Therapy in Lexington, KY - White Willow, Massage Strong, Circle of Light Massage, Sunshine Massage, Eagle Creek Massage, Ali Blair Massage Therapy, Absolute Haven Massage, Massage By Vi, Hands from Heaven, Centered Centered provides a physical space to bring community together. friends, etc., during the hectic preparations for
We are here to work with you in co-creating a holistic treatment plan to bring the change you wish to see in your life. 380 South Mill St Lexington, KY 40508. Massage. The studio offers two variations of its yoga classes to students of all levels, one being the unheated power flow yoga that focuses on breath work and strength building. They are very welcoming and accommodating to all skill" read more, "I joined Sterling a little over 3 months ago and my experience there has been fantastic! In addition, she completed a 200-hour teacher training at OM Place. Modification Approaches:
Soapstone seals and fossil remains found by researchers featured yogic symbols and were believed to be related to the Indus Saraswati valley civilization. After graduating from Lexington Healing Arts Academy in 2001 she began teaching human anatomy, physiology, and pathology in the massage therapy program in 2004 and in the yoga teacher training program in 2019. In that capacity, she has trained and mentored new teachers for more than 15 years. University of Kentucky, College of Medicine, (c) 2023,
She specializes in Yin, Hatha, Vinyasa, Gentle and Restorative styles incorporating mindful meditation, Reiki, chakra balancing, and yoga philosophy into her teaching. These are the best kid friendly yoga studios in Lexington, KY: See more kid friendly yoga studios in Lexington, KY. What are people saying about yoga in Lexington, KY? Scholarship spaces are limited; please ask about availability if you are in need. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
Mindful Awareness & Kindness Program: Introductory Course
Call The Yoga Studio at (859 . Yoga & Mindfulness Meditation For Your Wedding
Studio 11 is a fitness studio that caters to residents in the Lexington area. Yoga is a type of physical exercise that has been practiced for over 5,000 years. KY 40391. Our highly trained and trusted practitioners are devoted to their own daily practices and value the importance of a holistic way of life. Our Sunlighten infrared sauna enhances your wellbeing through near, far, and mid rays as well as Chromotherapy. 309 North Ashland Ave Suite 180,Lexington, KY 40502. Email - info@yogahealthcenter.org. THE MASSAGE CENTER & YOGA STUDIO - 42 Photos & 32 Reviews - 380 S Mill St, Lexington, Kentucky - Yoga - Phone Number - Offerings - Yelp The Massage Center & Yoga Studio 4.7 (32 reviews) Claimed $$ Yoga, Massage, Massage Therapy Closed 9:00 AM - 8:00 PM Hours updated 1 month ago See hours See all 42 photos Active Life Fitness & Instruction Yoga