In this TED talk, Zimbardo poses an interesting question: Are you oriented in the past, present, or future when making a decision? A great introduction to this influential field. Learned Optimism Positive intelligence has become a popular term in the executive coaching world. This article made the cover of the HBR and showed that happiness provides a competitive advantage. How People With High Emotional Intelligence Use the 'TED Talk Techniques' to Become Super-Persuasive Three parts: laughter, engagment, and questions. Did you know that you're 30 times more likely to laugh if you're with somebody else than if you're alone? Its important to remember that stress has an upside. He argues and provides plenty of scientific evidence in support of this argument that instead, we synthesize happiness. Employees who score low in life satisfaction, a rigorously tested and widely accepted metric, stay home an average of 1.25 more days a month, a 2008 study by Gallup Healthways shows. Martin E. P. S Martin Seligman talks about psychology -- as a field of study and as it works one-on-one with each patient and each practitioner. For humans, Gilbert explains, happiness is a creation. His personal awakening into the human moment is an impactful message for humanity as a whole. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth and discusses the powerful strategies of emotional agility. Positive Intelligence Three ways individuals can cultivate their own sense of well-being and set themselves up to succeed by . This brief but inspiring talk from one of positive psychologys best-known names combines personal anecdotes and business-world observations to craft a compelling argument for more kindness and empathy. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life. Adam M. Grant | Penguin Books, 2014 | Book. Stanford Professor Shirzad Chamine is author of the New York Times bestseller Positive Intelligence. We'll be back with season four next month. Don't be satisfied with "happy": seek out and use more specific words like "ecstatic," "blissful" and "inspired.". Lets say its the Statue of Liberty in New York Harbor. Have you heard of the notorious Zimbardo prison experiments? A talk to share. The Era of Blind Faith in Big Data Must End. Join 550,000+ helping professionals who get free, science-based tools sent directly to their inbox. Your email address will not be published. Plus, be the first to receive exclusive content & discounts. We each have to understand that our emotional behavior is our responsibility. The Three Secrets of Resilient People, 12. If you think it's fame and money, you're not alone but, according to psychiatrist Robert Waldinger, you're mistaken. Given that Steindl-Rast has spent years living in seclusion, this couldnt be further from a Sunday School sermon. We educated 11,000 employees, leaders, and physicians about the impact of social support on the patient experience, and asked them to modify their behavior. He asked me to facilitate a three-hour session with employees on happiness in the midst of the expansion effort. 15 Most Valuable Emotional Intelligence TED Talks on YouTube In 2016, I was invited to give the annual lecture in honor of founding principal Robert Cohan, https://www.ted.com/speakers/margaret_mitchell, https://www.ted.com/speakers/eliezer_yudkowsky, Sal Khan: How AI could save (not destroy) education, https://www.ted.com/talks/sal_khan_how_ai_could_save_not_destroy_education, Max Tegmark: How to get empowered, not overpowered, by AI, https://www.ted.com/talks/max_tegmark_how_to_get_empowered_not_overpowered_by_ai, Misha Glenny: The real story of McMafia -- how global crime networks work, https://www.ted.com/talks/misha_glenny_the_real_story_of_mcmafia_how_global_crime_networks_work, Tim Leberecht: 4 ways to build a human company in the age of machines, https://www.ted.com/talks/tim_leberecht_4_ways_to_build_a_human_company_in_the_age_of_machines, The happy secret to better work: A reading list, https://ideas.ted.com/the-happy-secret-to-better-work-a-reading-list, Martin Seligman: The new era of positive psychology, https://www.ted.com/talks/martin_seligman_the_new_era_of_positive_psychology, Merve Emre on Emotional Intelligence as Corporate Control: Transcript, https://www.ted.com/podcasts/taken-for-granted-merve-emre-on-emotional-intelligence-as-corporate-control, Margaret Mitchell: How we can build AI to help humans, not hurt us, https://www.ted.com/talks/margaret_mitchell_how_we_can_build_ai_to_help_humans_not_hurt_us, Merve Emre on Emotional Intelligence as Corporate Control (Transcript), https://www.ted.com/podcasts/merve-emre-on-emotional-intelligence-as-corporate-control-transcript, Juliet Schor: The case for a 4-day work week, https://www.ted.com/talks/juliet_schor_the_case_for_a_4_day_work_week, TEDxUWMilwaukee: TEDxUWMilwaukee 20200404 - an independently organized event, The TED Interview: The race to build AI that benefits humanity with Sam Altman (from April 2021), https://www.ted.com/talks/the_ted_interview_the_race_to_build_ai_that_benefits_humanity_with_sam_altman_from_april_2021, TEDxYouth@Manchester - an independently organized event, TEDxCambridgeUniversitySalon - an independently organized event, https://ideas.ted.com/can-a-test-measure-your-imagination, https://blog.ted.com/2012/02/29/the-city-session-7-at-ted2012, TEDxQingdaoYinghaiAcademy - an independently organized event, TEDxRayatBahraUniversity - an independently organized event, Insanity. The key to success at work is being happy -- not the other way around, says Shawn Achor (TED Talk: The happy secret to better work). Merve Emre: This topic on emotions seem easy but it affects the majority of people hence given a chance to study in detail Will be good. 15 Must-Watch TED Talks on Positive Psychology Psst: it may even help raise test scores, says Sir Ken Robinson. His 2007 TED talk on the topic brought compassion to the stage. In this hilarious talk, Gilbert questions the all-too-common assumption that were searching for the thing that is happiness. According to social psychologist Alison Ledgerwood, our perception of the world tends to lean negative, and reframing how we communicate could be the key to unlocking a more positive outlook. download our three Positive Psychology Exercises for free, Martin Seligman: The New Era of Positive Psychology, Mihaly Csikszentmihalyi: Flow, the Secret to Happiness, Dan Gilbert: The Surprising Science of Happiness, Shawn Achor: The Happy Secret to Better Work, Carol Dweck: The Power of Believing That You Can Improve, Angela Duckworth: The Key to Success? He talks about countering stress with an attitude of gratitude, and the importance of improving sleep hygiene and reducing caffeine. Ive observed this effect in my role as a researcher and lecturer in 48 countries on the connection between employee happiness and success. Lindquist, K. A., Wagner, T. D., Kober, H., H. Bliss-Moreau, E., & Barrett, L. F. (2012). Because, as he points out, choice is everywhere, in our supermarkets, our careers, and even in our identities. Here are some powerful quotes from her talk. 100+ collections of TED Talks, for curious minds. It's a new concept, at least to us, and a good conversation. Try these two smart techniques to help you master your emotions 15 Inspiring TED Talks on Intelligence and Critical Thinking Being a student, I was feeling deprived and depressed but to my mental situations to deal with the COVID-19 situations. She talks about how it relates to Dwecks growth mindset and talent, and highlights what needs to be done to bring the field forward. To discover what some of the most influential, well-known experts have to share on topics like grit, wellbeing, and gratitude, check out these best-of-the-best videos. These science-based exercises will not only enhance your ability to understand and work with your emotions, but also give you the tools to foster the emotional intelligence of your clients, students, or employees. Realization of suffering as a part of life. [00:00:00] Chris Anderson: Protecting ourselves from psychological injuries like failure, rejection, and loneliness is a neglected practice. Build awareness to a level of unconscious competence. Chamine has coached hundreds of CEOs and their executive teams. Carol Dweck has spent most of her professional life researching the growth mindset, the idea that we can grow our skills and capabilities with perseverance and hard work. Your email address will not be published. Jot down three things they were grateful for. 6 Steps to Refine Your Emotional Smart 8. By increasing empathy and compassion through accurate awareness and acceptance of emotions, real widespread change can be ignited. It is hunting for the benefits in any situation. A fun, uplifting challenge: For the next 10 days, watch one TED Talk from this list to shift yourself into a life of positive thinking. Learn the difference between "discouraged" or "dejected," versus the generic "sad.". By subscribing, you understand and agree that we will store, process and manage your personal information according to our. What happens when we push ourselves outside of our comfort zones to learn something tricky or completely novel? Go deeper into fascinating topics with original video series from TED. The power of believing that you can improve - TED 1. 2. Then we share even more positive psychology TED Talks in this article. Browse the library of TED talks and speakers, 100+ collections of TED Talks, for curious minds, Go deeper into fascinating topics with original video series from TED, Watch, share and create lessons with TED-Ed, Talks from independently organized local events, Inspiration delivered straight to your inbox, Take part in our events: TED, TEDGlobal and more, Find and attend local, independently organized events, Learn from TED speakers who expand on their world-changing ideas, Recommend speakers, TED Prize recipients, Fellows and more, Rules and resources to help you plan a local TEDx event, Bring TED to the non-English speaking world, Join or support innovators from around the globe, TED Conferences, past, present, and future, Details about TED's world-changing initiatives, Updates from TED and highlights from our global community, 25,456,701 views | Shawn Achor TEDxBloomington. Discomfort is the price of admission to a meaningful life., We generate the pathway to our best selves via our emotions., What he showed me is that courage is not the absence of fear; courage is fear walking.. Born in 1926 in Vienna, Brother David Steindl-Rast is a Benedictine monk and interfaith scholar. 1. Its insightful and heart-warming, and his genuine approach will leave you feeling like youre part of something much bigger. Selective attention to what is changeable and what is not. Tell us what youre interested in and well send you talks tailored just for you. He has a deep understanding of emotional experience and the importance of emotional intelligence in leadership. Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. Pick another language and seek out its concepts for . After the infamous experiment, Zimbardos focus became how psychology could be used to benefit humanity, and hes won numerous rewards for his high-profile work. Emotional intelligence is used by dark personalities to emotionally manipulate others. HBR Learnings online leadership training helps you hone your skills with courses like Time Management. Another common misconception is that our genetics, our environment, or a combination of the two determines how happy we are. 1. Happiness researcher Nic Marks believes its because we are too focused as a species on the worst-case scenario. Organizational psychologist Tasha Eurich suggests ways to escape the loop of ruminationandlearn how to move forward for real. I am Merve Emre. In a study of 1,648 students at Harvard that I conducted with Phil Stone and Tal Ben-Shahar, we found that social support was the greatest predictor of happiness during periods of high stress. His TED talk is one of the most popular, with over 11 million . A few weeks earlie Dance -- and physical activity -- should have the same status in schools as math, science and language. But in follow-on research I conducted in March 2011, I found that even more important to sustained happiness and engagement was the amount of social support the students provided. How engaged were they? Drones are in the news these days. In this concise lecture, he covers the difference between grateful experiences and grateful living, reminding us of so many things we often take for granted. It is focusing on social support in hard times. In this session: A highly recommended book by the author, you can find it on Amazon. Many artificial intelligence researchers expect AI to outsmart humans at all tasks and jobs within decades, enabling a future where we're restricted only by the laws of physics, not the limits of our intelligence. Daniel Goleman: Why Arent We More Compassionate? But it can also be your worst enemy. In her career as a positivity strategist, her focus is on facilitating strength-based change to develop high-impact, positive change in organizations and people. Shirzad Chamine | LinkedIn Or you were given a look that made you draw everything inside and push them down deep.
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